Yoga at Home

A 2-Day Online LIVE Course with Roberta Tachi 

How to Have a Strong, Supple Spine

Learn an embodied approach to release deep tension in your spine

coupled with an ancient form of Japanese Acupressure Self-Help.

 

April 17 & 18 

9:30 am - 12 pm (EST)

In this class you'll discover: 

   How to inhabit your whole body including you own spine. 

 ✅  Learn the 6 Depths of Japanese acupressure and how they are related to your spine. 

 ✅  Learn how to harmonize the spine by holding the fingers of your hands.

 ✅  Practice the release exercise based on the Realization Process to clear tension from the areas of your vertebras. 

 ✅  Connect with the Central Channel that passes through your whole back.

 

You are going to connect deeply  with your own Presence to calm down your nervous system. 

Register below to continue watching to know more
about releasing tension using this method!

What They Are Saying

Roberta Tachi ​